January topic: Back on Track
February: Exercise demonstration - meet at Evangelical Fitness Center.
March topic: Food Label Workshop
April: Spring walk. Meet at Lewisburg Farmer's Market.
May: Grocery Store tour. Meet at Weis Market, Lewisburg or Jersey Shore
August topic: Protein Drink and Bar sampling
September topic: Surgery Description/video
October topic: Why we eat the foods we eat
November topic: Recipe exchange, cooking demonstration
December: Holiday grocery store tour at Weis Market, Lewisburg or Jersey Shore