An exciting 10-week weight management program designed to help you lose 10 pounds of your body weight in 10 weeks through a progressive program of optimal nutrition, regular exercise and meaningful behavioral change. Not just another quick-fix weight loss program.
Studies show that reducing weight by 10 percent can reduce the risk or improve the management of chronic disease associated with excess weight, such as high blood pressure, heart disease and diabetes.
$150 or $20 for those with a current Highmark insurance card.
Please register online only if you do not have a current Highmark insurance card. If you have a current Highmark insurance card, please call (570) 768-3200 to register for this event at the reduced price.