Kettlebells

March 26, 2013 Tuesday 08:30 AM - 09:30 AM

Location:

Hospital Fitness Center Group Fitness Room

One Hospital Drive
Lewisburg,  PA 17837
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Instructor:

Maria

Contact:

Evangelical Fitness Center
(570) 524-2600

Description:

This class uses cast-iron weights that look like cannonballs with handles to perform cardio, stength, and flexibility training.