Staying Strong

July 21, 2014 Monday - August 27, 2014 Wednesday 09:00 AM - 10:00 AM


Community Health and Wellness Center

7095 Westbranch Hwy.
Lewisburg,  Pennsylvania 17837
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Ashley Geiser


Community Health Education
(570) 768-3200


A safe, fun and challenging strenght training program for women of all ages. This program focuses on improving bone density, muscle strength, flexibility, and balance. Light weights and body resistance are used to shape and tone your body. Eqipment is provided.

The six-week sessions are held Mondays and Wednesdays at the Community Health and Wellness Center in Lewisburg.

Please call Community Health and Wellness at (570) 768-3200 for availability.

Registration Fee: