Staying Strong

June 02, 2014 Monday - July 09, 2014 Wednesday 10:15 AM - 11:15 AM

Location:

Community Health and Wellness Center

7095 Westbranch Hwy.
Lewisburg,  Pennsylvania 17837
View on Map

Instructor:

Ashley Geiser

Contact:

Community Health Education
(570) 768-3200

Description:

A safe, fun and challenging strenght training program for women of all ages. This program focuses on improving bone density, muscle strength, flexibility, and balance. Light weights and body resistance are used to shape and tone your body. Eqipment is provided.

The six-week sessions are held Mondays and Wednesdays at the Community Health and Wellness Center in Lewisburg.

Please call Community Health and Wellness at (570) 768-3200 for availability.

Registration Fee:

$60.00

Other Class Offerings:

Date Time Location Sign Up
Sep 08 - Oct 15 10:15 AM - 11:15 AM 7095 Westbranch Hwy. REGISTER ONLINE