Step & Glide

December 04, 2012 Tuesday 08:30 AM - 09:30 AM

Location:

Fitness Center

210 JPM Road
Lewisburg,  PA 17837
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Instructor:

Heather

Contact:

Evangelical Fitness Center
(570) 524-2600

Description:

Traditional step choreography mixed with the use of specially designed sliding discs that transform exercise movements into smooth, graceful lines of flowing motion.